{"id":2,"date":"2025-05-22T07:54:28","date_gmt":"2025-05-22T07:54:28","guid":{"rendered":"https:\/\/asyouare.no\/?page_id=2"},"modified":"2025-11-25T14:16:07","modified_gmt":"2025-11-25T14:16:07","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/starasyouare.com\/en\/","title":{"rendered":"Hjem"},"content":{"rendered":"

[et_pb_section fb_built=»1″ _builder_version=»4.21.0″ _module_preset=»default» background_enable_image=»off» background_video_mp4=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/05\/AYA-Header.mp4″ custom_padding=»10px||10px||false|false» global_colors_info=»{}»][et_pb_row _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/06\/grafikk-AUA-scaled.png» title_text=»grafikk-AUA» _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ custom_padding_last_edited=»on|phone» _builder_version=»4.21.0″ _module_preset=»default» custom_padding_tablet=»» custom_padding_phone=»10px||||false|false» global_colors_info=»{}»][et_pb_row _builder_version=»4.21.0″ _module_preset=»default» max_width=»900px» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» text_font=»Lexend|300|||||||» text_text_color=»#2F2933″ text_font_size=»22px» text_line_height=»1.4em» header_text_color=»#51E5AF» header_font_size=»33px» custom_margin=»18px|||||» global_colors_info=»{}»]<\/p>\n

It's okay to want to be the best \u2013 as long as the journey is positive and meaningful<\/h1>\n

Children who pursue sports deserve an environment that promotes performance, health, and personal development. We aim to create safe and nurturing performance environments where young athletes can grow \u2013 both as individuals and as athletes. We take seriously both the dream of pursuing excellence and the need to stay healthy, motivated, and happy along the way.<\/p>\n

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When the body doesn\u2019t have enough energy to maintain normal functions, an athlete\u2019s health and performance will be negatively affected.<\/p>\n

[\/et_pb_text][et_pb_button button_url=»@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQzIn19@» button_text=»LES MER» _builder_version=»4.21.0″ _dynamic_attributes=»button_url» _module_preset=»default» custom_button=»on» button_text_color=»#F4F4F4″ button_bg_color=»#51E5AF» button_border_color=»RGBA(255,255,255,0)» button_icon_color=»#F4F4F4″ custom_margin_tablet=»» custom_margin_phone=»||30px||false|false» custom_margin_last_edited=»on|desktop» custom_padding_last_edited=»off|phone» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_3″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/05\/fotball-AUA.jpg» title_text=»fotball-AUA» _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» text_font=»Lexend|300|||||||» text_text_color=»#2F2933″ text_font_size=»16px» global_colors_info=»{}»]<\/p>\n

From REDs to GREEN. How can we create a sustainable sports environment where children and young people want to be?<\/p>\n

[\/et_pb_text][et_pb_button button_url=»@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjQ3In19@» button_text=»LES MER» _builder_version=»4.21.0″ _dynamic_attributes=»button_url» _module_preset=»default» custom_button=»on» button_text_color=»#F4F4F4″ button_bg_color=»#51E5AF» button_border_color=»RGBA(255,255,255,0)» button_icon_color=»#F4F4F4″ custom_margin_tablet=»» custom_margin_phone=»||30px||false|false» custom_margin_last_edited=»on|phone» global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][et_pb_column type=»1_3″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/05\/friidrett.AUA_.jpg» title_text=»friidrett.AUA» _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» text_font=»Lexend|300|||||||» text_text_color=»#2F2933″ text_font_size=»16px» global_colors_info=»{}»]<\/p>\n

The brains of children and adolescents develop at record speed, which greatly affects how they think, learn, feel, and perform. When they also pursue sports at a high level, the demands on focus, motivation, and mental resilience become even greater.<\/p>\n

[\/et_pb_text][et_pb_button button_url=»@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxNiJ9fQ==@» button_text=»LES MER» _builder_version=»4.21.0″ _dynamic_attributes=»button_url» _module_preset=»default» custom_button=»on» button_text_color=»#F4F4F4″ button_bg_color=»#51E5AF» button_border_color=»RGBA(255,255,255,0)» button_icon_color=»#F4F4F4″ global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=»1″ _builder_version=»4.21.0″ background_color=»#ffffff» custom_padding=»100px||100px|||» global_colors_info=»{}»][et_pb_row _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_image src=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/05\/Tennis-AUA.png» title_text=»Tennis-AUA» _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][\/et_pb_image][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» text_text_color=»#2F2933″ text_font_size=»18px» text_line_height=»1.6em» header_2_font=»Lexend Deca||||||||» header_2_text_color=»#51E5AF» header_2_font_size=»35px» header_2_line_height=»1.4em» header_2_font_size_tablet=»35px» header_2_font_size_phone=»30px» header_2_font_size_last_edited=»on|phone» header_2_line_height_tablet=»1.4em» header_2_line_height_phone=»1.2em» header_2_line_height_last_edited=»on|phone» global_colors_info=»{}»]<\/p>\n

The Surrounding Environment Is a Crucial Factor<\/h2>\n

It's not just about performance, results, and physical fitness. The training environment that children and young people are part of is just as important. Feeling included, having a place to belong\u2014somewhere you're seen and valued\u2014can make a big difference. When you're part of a supportive group, it provides not only motivation during success but also security during setbacks.<\/p>\n

A good sports environment offers more than just a space to burn off energy. It gives you a sense of community, identity, and a safe base to return to\u2014regardless of how things go on the field, in the gym, or on the mat. You gain a place within the group, and that place matters. It's not just about who is the best, but about being part of something bigger than yourself.<\/p>\n

This sense of belonging becomes especially important when things aren\u2019t going well\u2014when injuries occur, results don\u2019t come, or motivation drops. That\u2019s why it\u2019s essential for sports, together with coaches and parents, to build safe, supportive, and inclusive environments where the focus isn\u2019t only on top performance.<\/p>\n

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Updates<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» text_text_color=»#2F2933″ text_font_size=»18px» global_colors_info=»{}»]<\/p>\n

News, Features, and Research<\/p>\n

[\/et_pb_text][et_pb_blog fullwidth=»off» posts_number=»3″ excerpt_length=»180″ show_more=»on» show_author=»off» show_date=»off» show_categories=»off» show_pagination=»off» masonry_tile_background_color=»#F4F4F4″ _builder_version=»4.21.0″ _module_preset=»default» header_font=»Lexend Deca||||||||» header_text_color=»#2F2933″ header_line_height=»1.3em» body_font=»Lexend Deca|300|||||||» body_text_color=»#2F2933″ meta_font=»||||||||» read_more_font=»Lexend Deca|600||on|||||» read_more_text_color=»#FF4D63″ read_more_line_height=»2.9em» background_enable_color=»off» border_width_all=»0px» global_colors_info=»{}»][\/et_pb_blog][et_pb_button button_url=»@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwNCJ9fQ==@» button_text=»Se alle artikler her» _builder_version=»4.21.0″ _dynamic_attributes=»button_url» _module_preset=»default» custom_button=»on» button_text_color=»#F4F4F4″ button_bg_color=»#51E5AF» button_border_color=»RGBA(255,255,255,0)» button_icon_color=»#F4F4F4″ global_colors_info=»{}»][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

Det er lov \u00e5 ville bli best \u2013 s\u00e5 lenge veien dit er god Barn og unge som satser p\u00e5 idrett fortjener et milj\u00f8 som fremmer b\u00e5de prestasjon, helse og personlig utvikling. Vi \u00f8nsker \u00e5 legge til rette for trygge og utviklende prestasjonsmilj\u00f8er, der unge ut\u00f8vere kan vokse \u2013 b\u00e5de som mennesker og som idrettsut\u00f8vere. […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n

...or something like this:<\/p>\n\n\n\n

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n

As a new WordPress user, you should go to your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"\nHjem - Star As You Are<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/starasyouare.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hjem - Star As You Are\" \/>\n<meta property=\"og:description\" content=\"Det er lov \u00e5 ville bli best \u2013 s\u00e5 lenge veien dit er god Barn og unge som satser p\u00e5 idrett fortjener et milj\u00f8 som fremmer b\u00e5de prestasjon, helse og personlig utvikling. 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