{"id":104,"date":"2025-06-19T06:31:42","date_gmt":"2025-06-19T06:31:42","guid":{"rendered":"https:\/\/asyouare.no\/?page_id=104"},"modified":"2025-08-21T19:57:15","modified_gmt":"2025-08-21T19:57:15","slug":"aktuelt","status":"publish","type":"page","link":"https:\/\/starasyouare.com\/en\/aktuelt\/","title":{"rendered":"Updates"},"content":{"rendered":"

[et_pb_section fb_built=»1″ _builder_version=»4.21.0″ background_color=»#F4F4F4″ global_colors_info=»{}»][et_pb_row column_structure=»1_2,1_2″ _builder_version=»4.21.0″ _module_preset=»default» background_color=»RGBA(255,255,255,0)» custom_padding=»||6px|||» border_color_bottom=»#2F2933″ global_colors_info=»{}»][et_pb_column type=»1_2″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_text _builder_version=»4.21.0″ _module_preset=»default» header_font=»Lexend Deca||||||||» header_text_align=»right» header_text_color=»#51E5AF» header_font_size=»68px» custom_margin=»45px||2px|||» locked=»off» global_colors_info=»{}»]<\/p>\n

Updates<\/h1>\n

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Here you'll find articles, news, and research that go beyond athletic performance. Whether you're a coach, parent, athlete, or part of the support team, we hope you'll find insight, reassurance, and inspiration here.<\/p>\n

[\/et_pb_text][et_pb_image src=»https:\/\/starasyouare.com\/wp-content\/uploads\/2025\/07\/StarAsYouAre.signatur.png» title_text=»StarAsYouAre.signatur» disabled_on=»on|off|off» _builder_version=»4.21.0″ _module_preset=»default» width=»90%» module_alignment=»left» filter_opacity=»60%» global_colors_info=»{}»][\/et_pb_image][\/et_pb_column][et_pb_column type=»1_2″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_blog fullwidth=»off» posts_number=»1″ excerpt_length=»180″ show_author=»off» show_date=»off» show_categories=»off» show_pagination=»off» masonry_tile_background_color=»#F4F4F4″ _builder_version=»4.21.0″ _module_preset=»default» header_font=»Lexend Deca||||||||» header_text_color=»#2F2933″ header_line_height=»1.3em» body_font=»Lexend Deca|300|||||||» body_text_color=»#2F2933″ meta_font=»||||||||» meta_text_color=»#51E5AF» read_more_font=»Lexend Deca|600||on|||||» read_more_text_color=»#FF4D63″ read_more_line_height=»2.9em» pagination_font=»|600|||||||» pagination_text_color=»#2F2933″ pagination_font_size=»16px» background_enable_color=»off» border_radii=»on|10px|10px|10px|10px» border_color_all=»#837f86″ global_colors_info=»{}»][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=»4.21.0″ _module_preset=»default» custom_padding=»||73px|||» global_colors_info=»{}»][et_pb_column type=»4_4″ _builder_version=»4.21.0″ _module_preset=»default» global_colors_info=»{}»][et_pb_blog fullwidth=»off» posts_number=»3″ excerpt_length=»180″ show_author=»off» show_date=»off» show_categories=»off» offset_number=»1″ masonry_tile_background_color=»#F4F4F4″ _builder_version=»4.21.0″ _module_preset=»default» header_font=»Lexend Deca||||||||» header_text_color=»#2F2933″ header_line_height=»1.3em» body_font=»Lexend Deca|300|||||||» body_text_color=»#2F2933″ meta_font=»||||||||» meta_text_color=»#51E5AF» read_more_font=»Lexend Deca|600||on|||||» read_more_text_color=»#FF4D63″ read_more_line_height=»2.9em» pagination_font=»|600|||||||» pagination_text_color=»#FF4D63″ pagination_font_size=»16px» background_enable_color=»off» border_radii=»on|10px|10px|10px|10px» border_color_all=»#837F86″ global_colors_info=»{}»][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

AktueltHer finner du artikler, nyheter og forskning som handler om mer enn bare idrettsprestasjoner. Enten du er trener, forelder, ut\u00f8ver eller jobber i st\u00f8tteapparatet, h\u00e5per vi du finner innsikt, trygghet og inspirasjon her.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n

...or something like this:<\/p>\n\n\n\n

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n

As a new WordPress user, you should go to your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-104","page","type-page","status-publish","hentry"],"yoast_head":"\nAktuelt - Star As You Are<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/starasyouare.com\/en\/aktuelt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktuelt - Star As You Are\" \/>\n<meta property=\"og:description\" content=\"AktueltHer finner du artikler, nyheter og forskning som handler om mer enn bare idrettsprestasjoner. 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