Updates
Here you'll find articles, news, and research that go beyond athletic performance. Whether you're a coach, parent, athlete, or part of the support team, we hope you'll find insight, reassurance, and inspiration here.
Cross-country skiing stars speak out against trends
Red light therapy, raw milk, cold plunges, broccoli sprouts, beetroot juice. The list could probably be made even longer. “People think it’s magic.” Source: VG
"I felt so helpless"
Hanne felt powerless when Iver (18) never seemed to recover. Each time he had hope of improvement, the symptoms returned. When the turning point finally came, his mother was left with a deep sense of guilt. Source: NRK
Low Energy Availability Leads to Poorer Performance and More Injuries
New guidelines for the syndrome Relative Energy Deficiency in Sport (REDs). Athletes who participate in weight-sensitive sports are considered to be at increased risk of developing REDs.
