Updates
Here you'll find articles, news, and research that go beyond athletic performance. Whether you're a coach, parent, athlete, or part of the support team, we hope you'll find insight, reassurance, and inspiration here.
Drank sports drink and tested their breathing
“Got shocked by the result.” A new research project provides fresh insight into the energy intake of many of Norway’s top biathletes. But it didn’t happen without exhaustion, vomiting, and large amounts of food.
Source: NRK
"I felt so helpless"
Hanne felt powerless when Iver (18) never seemed to recover. Each time he had hope of improvement, the symptoms returned. When the turning point finally came, his mother was left with a deep sense of guilt. Source: NRK
Low Energy Availability Leads to Poorer Performance and More Injuries
New guidelines for the syndrome Relative Energy Deficiency in Sport (REDs). Athletes who participate in weight-sensitive sports are considered to be at increased risk of developing REDs.
