Updates
Here you'll find articles, news, and research that go beyond athletic performance. Whether you're a coach, parent, athlete, or part of the support team, we hope you'll find insight, reassurance, and inspiration here.
Changes in admissions at the Royal Ballet School
From September 2026, we will offer training to students of Year 7 age (11-12 years) in our national Associate centres, through our International Scholars programme, and through a new UK Scholars programme, rather than in a full-time vocational setting.
"I felt so helpless"
Hanne felt powerless when Iver (18) never seemed to recover. Each time he had hope of improvement, the symptoms returned. When the turning point finally came, his mother was left with a deep sense of guilt. Source: NRK
Low Energy Availability Leads to Poorer Performance and More Injuries
New guidelines for the syndrome Relative Energy Deficiency in Sport (REDs). Athletes who participate in weight-sensitive sports are considered to be at increased risk of developing REDs.
